Reviewed by Janet Croft, broadcast on 103,1 FM Grafton; 22 February 2009

“To begin with, a non-fiction book, of recipes.  Titled Allergy Safe Family Food, this is an important and significant book for families where any member, but particularly the children, are allergic to particular foods: nuts, eggs, wheat or fish, for example and for those with coeliac disease, which means that a person cannot eat foods containing gluten. An important part of the book is the introduction, which explains the potential seriousness of these allergies, and emphasizes the need to work closely with a doctor and dietician when allergies are present.  The recipes, including family favorites like shepherd’s pie, chocolate fudge slice, and chicken nuggets, have all been tested, and have passed the taste tests!  They use substitute flour, and milk for example, and egg, and   each recipe is tagged at the top, with the allergy groups, for whom it is safe.  There is also a shopping guide and tips for managing food allergies, for example at children’s parties.  Interesting to read, but an excellent book for families where there are food allergies.”

This book Allergy Safe Family Food is written by Susanna Paxton, and released by Harper Collins in paperback.  RRP $19.99